Vegan Steak Spiced Black Bean Burgers
Updated: Dec 28, 2020
The steak spice in this recipe really makes these burgers reminiscent of a conventional beef burger. Continue reading...

This is the recipe than won over my meat eating husband who is now happy to eat these anytime instead of beef!
INGREDIENTS:
2 cans (398 ml) black beans
2 cups brown mushrooms, chopped
2 cloves of garlic, minced
½ cup of rolled oats
½ cup pumpkin seeds
1 red onion, chopped
2 tbsp steak spice (see below)
2 tbsp dried parsley
1 tbsp tamari
3 tbsp ground chia seeds + ¼ cup water
Steak Spice Recipe
2 tbsp black pepper
1 tbsp paprika
1 tbsp sea salt
1 tbsp garlic powder
1 tbsp dill seeds (not fronds)
1 tsp red pepper flakes
1 ½ tsp dry mustard
1 tbsp onion granules
1 tsp coriander seed, ground Combine all ingredients together and store.
PREPARATON:
Preheat the oven to 400°F.
In a large pan, sauté the onions mushrooms garlic and tamari until soft. Set aside.
In a food processor, process the pumpkin seeds and oats until they are a fine crumb.
Add the black beans, chia paste, spices, and mushroom mixture. Process until combined.
Oil a baking sheet or line with parchment paper. Scoop the burger mixture out of the processor and form into patties on the baking sheet. Bake for about 25-30 minutes.